From First to Last

After the joy of the Severn Bridge Night Run I should have known I was due a bad run. 

My club has recently started holding a monthly handicap 5k race. I did the very first one and loved it. It was fantastic to see the runners on an equal playing field.


I came 5th in the very first one and was mega impressed with my time (28:41) until we all realised that the course was short of 5k. I was slightly gutted as my time had smashed my previous PB by a minute. But obviously the lack of distance explains that. 

The rules of the handicap race state that your starting time and place are set by your PB in a previous handicap run. This stops people stating they are slower than they are in order to win. It’s a good rule but it meant that yesterday I had to use the (unachievable) time of 28:41. 

As it happens I was still the slowest and therefore first to set off. It was cold and foggy and my legs felt like lead. I was struggling for breath when I was overtaken just over 1km into the run. I was then overtaken twice more before the halfway point. As we ran the bottom loop every man and his dog overtook me. It was so embarrassing. 

As I came up the last stretch I could see that I was last. But not just last, last by quite a while! I was mortified. Every single person had overtaken me! I had tears in my eyes crossing the finish line and would have cried had Little Lady not been with me!

My time wasn’t a bad one. In fact it’s about right for me at the minute but going from first to last really hurt.


I’ve had a bit of time to think about it since then and really it’s not the end of the world. We all have bad runs and I need to remember that. I had such lovely messages of support from members of my running club who saw how upset I was and that really made my day. It reminded me how supportive the running community can be. 

Onwards and upwards

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